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Are dates good for you? Benefits and nutrition
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Calories in 100 g of Date and Nutrition Facts
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Calories in 100 g of Date and Nutrition Facts
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Dates Nutrition Facts and Health Benefits
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Daily Nutritional Facts - - Health Benefits of Dates - Lowers cholesterol. ... Protein rich. ... Rich in vitamins. ... Improves bone health. ... Strengthens the nervous system. ... Rich in iron. ...
